Walking on two legs is what we humans are good at, and the world has been doing it for the past few million years. Consequently, it’s one of the things human species is best known for. For most of human history, walking and running were the only means of getting from A to B. These days, that’s no longer the case for most of us. That’s too bad because walking—particularly at a brisk pace—is an innate way in which we can burn calories and torch belly fat. It requires little in the way of equipment, it can be done more or less anywhere and it’s less likely to stress the joints in the way that running can.
But just because walking upright is an easy, natural way for humans to expend energy from the food we eat, it doesn’t mean that we can’t learn to do it better—and increase the belly burn. At MBS we have introduced a “mild walk” it is a kind of a walk that increases your calories burn rate and reduce weight rapidly and without even doing a lot exercise.
Would you like to learn more how does this work, please join us today and regain your original nature body look!